Qej yog ib qho ntawm cov khoom xyaw tseem ceeb rau peb cov tais diav thiab nws feem ntau yog siv los ua pickles.
Qej muaj cov tshuaj tua kab mob thiab antioxidant uas tuaj yeem txhawb kev tiv thaiv tib neeg.Yog li peb xav tias noj qee cov qej tuaj yeem tiv thaiv peb lub cev tiv thaiv kab mob khaub thuas thiab mob khaub thuas.
Pickled qej, hauv lwm lo lus, qej hauv brine tuaj yeem muab.Peeled qej cloves yuav muab tso rau hauv qhov tob tob, sau nrog dej txaus thiab ntsev.Ces lub peeled qej soak tsawg kawg yog ib lub hlis.Tom qab ntawd peb tuaj yeem tau txais cov qej pickled nrog saturated salinity.
Yog hais tias koj xav kom qis salinity, ces desalt lub saturated ib.
Qhov ntau thiab tsawg tuaj yeem muab tau.Tsis tsuas yog qej cloves nyob rau hauv brine tab sis kuj diced qej nyob rau hauv brine yuav muab tau ib yam nkaus thiab.Peb muaj ntau yam pob khoom rau koj xaiv.
Tiv tauj peb kom paub meej ntxiv